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This E-Book is written by a Doctor of Physical Therapy,Ā Pelvic Floor Physical Therapist, and Pregnancy and Postpartum Exercise SpecialistĀ to maintain/improve your fitness during your pregnancy while prep your body for birth and your postpartum recovery.
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You not permitted or authorized to share, copy, sell, post, distribute, reproduce, duplicate, trade, resell, exploit, or otherwise disseminate any portion of this E-Book or materials, electronically, or otherwise, for business or commercial use, or in any other way without prior written permission
