CONNECT THE BODY DOTS 

Find the balance between aesthetics, health, happiness, and function by looking at your body as a whole

Book Your Consultation

CONNECT THE BODY DOTS 

Find the balance between aesthetics, health, and function by looking at your body as a whole

 

Book Your CONSULTATION

Holistic Fitness and Nutrition Coaching 

Find the balance between looking you best and feeling your best with a full plan in group or 1-1 coaching.

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Holistic Physical Therapy

Receive treatment for a specific injury or diagnosis with a total body approach to get you on track with your goals.

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HOLISTIC FITNESS AND PHYSICAL THERAPY CAN HELP YOU: 

Tone and Strengthen your CORE. Lift and Build your Glutes. Improve your Mobility. Reduce Aches and Pains. Reduce Stress. Feel Confident in your Body and Appearance. Finally Find a Plan that is Sustainable. Have More Energy. Increased Libito. Less Trips to the Doctor. Learn about your Body so you Have Control Over your Health. Improve the Longevity to Continue to do what you Love

 

... so you can be the BEST VERSION OF YOU FOREVAA

 

Learn More About My Unique Methods

 DO YOU WANT TO GET "HEALTHY" AND LOVE YOUR BODY, BUT DON'T KNOW HOW ?

 

Have you been in this cycle of working-out, but something ends up hurting so you have to stop? 

 

Or you don’t feel like you did before your had kids: no confidence in your body, stressed, pain in various places in your body.

 

Or you results just plateau despite all of your hard work.

 

Or you just have no IDEA WHERE TO START. 

 

I AM HERE TO WALK YOU THROUGH THIS! You need someone that will understand that everything in your body and life are connected... That is HOLISTIC FITNESS

About Me:

 

My name is Aissa McGuirl. I am a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, Pelvic Floor Physical Therapist and Certified Nutrition Coach 

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Receive my FREE TRAINING to Learn How to Naturally Transform Your Your Body and Health WITHOUT PAIN

 

Learn "How to Naturally 

Transform Your Body and Health WITHOUT PAIN"