CONNECT THE BODY DOTS

Find the balance of feeling, functioning, and looking your best by looking at your body as a whole.

Holistic Health and Fitness

Reduce Aches and Pains all over. Reduced Random Health Symptoms. More Energy and a Better Mood. Improve Mobility and Strength to Function Better in Your Day-Day. Better Posture. Have a Healthy Amount of Body Fat and More Muscle Mass. . Feel CONFIDENT in Your Skin. Have a Slimmer Midsection and Stronger CORE. Increased Libito. No More Issues "Down There." Improved Chances of Fertility. Fewer Trips to the Doctor. Improved Longevity to Continue To Do What You Love As You  Age Gracefully.

 Learn about your body so you have control over your own health so you can be the BEST VERSION OF YOU

You Deserve to

Love Your Body BUT...

you've been in this cycle of working-out, but you have back pain, neck pain, knee pain, pelvic floor issues, so you have to stop?

 

or you keep pushing while dealing with multiple spots in your body that hurt and get progressively worse?

 

what you are currenly doing is tanking your energy and you notice other random health symptoms keep popping up?

 

you’ve tried multiple fitness apps, programs, or trainers and you are not getting the results you want dispite your effort?

 

or you don’t feel like you did before you had kids: no confidence in your body, stressed, pain in various places in your body, various random health conditions, you keep leaking, and your sex life has taken a nose dive. 

 

you used to be so active, but nothing you used to do is working now?

 

or you feel so far gone, you just have no IDEA WHERE TO START.

Connect the Body Dots teaches you how to take control of your body for the long term.

About Me

Hi! My name is Dr. Aissa. Professionally, I am a Holistic Fitness and Nutrition Coach, Ortho-Pelvis Physical Therapist, Movement Expert, Speaker, and Author.

I treat various aches, pains, and pelvic floor conditions. I help and teach people how to transform their bodies and health by looking at their body as a whole.

Personally, I am a mom, I love food, I call myself an athlete, I'm a bit quirky, and I am OBSESSED with the human body. 

Do you want to see exactly how it works?

Start your 30-Day Holistic Fitness and Nutrition Challenge to begin your journey to less pain everywhere, less pelvic floor symptoms, better overall health, and finally reach ALL of your fitness goals for the long term. This is the decision you will never regret.